GCS Wellcast soundbites

With the new year well under way, GCS are pleased to introduce our new wellbeing 30 second soundbite podcasts which have been recorded in collaboration with the Wellbeing team, staff and Media students.

Building a podcast into your routine is a brilliant distraction and can help you switch off and learn something new. Our soundbites are designed to introduce everyone to the benefits of podcasts and we hope they aid you to adopt health-based resolutions and inspire you to make some small realistic changes.

To get started and listen to one of your colleagues on the podcasts, please click here