The College has its own dedicated Fitness Club Teams chat for employees to keep up to date with all the activities going on in relation to fitness, both in work time and outside of work. Please visit GCS Fitness Club to join the chat and find out more.
Planner for this week. See link
Swimming sessions are currently being held in the National Pool in Swansea on Sunday morning. You can either join the beginners or intermediate lane where you will receive tuition and coaching based around your ability. These sessions are suitable both for those who want help to prepare for an event or to simply improve your technique and fitness. To find out more contact Daniel.Jones@gcs.ac.uk.
Cold Water Dipping is one of the newest trends of latter years, and participants claim it gives you more energy, better sleep, improved focus, reduces stress, strengthens your immune system and creates a better mindset. But why not find out for yourself? Please visit the Wellbeing Booking portal HERE to find out when the next session is taking place
GCS offer staff discounted membership to the Sports Centre, starting at £60 per year for an individual and £150 per year for family membership. Staff membership includes access to:
- Full use of the gym and power room 7 days a week
- Free badminton court hire
- Free access to out of working hours and weekend fitness classes
To find out more, contact Claire.Bickford@gcs.ac.uk
Whether you want to run your first 5k or improve your 10k and beyond, you will be able to run with like-minded people with similar abilities and aspirations. To find out more contact Christian.regis@gcs.ac.uk
There are a mix of rides to suit all abilities, including “Any Bike Bike Rides” aimed as a relaxed social ride on traffic calm or traffic free routes and are suitable for all fitness levels. We also offer more club level challenging rides. To find out more contact Christian.regis@gcs.ac.uk
If you an aspiring or experienced multi-sport athlete, you are invited to join the GCS triathlon club.
Whether you prefer to pursue a single discipline of either swim, run, bike or do the triple you are welcome to get involved with a number of sessions that you feel suits you best. For more information please contact Timothy.Buckley@gcs.ac.uk
The Money and Pensions Service (MaPS) is an arm’s-length body sponsored by the Department for Work and Pensions. Their mission is to help people – particularly those most in need – to improve their financial wellbeing and build a better, more confident future. Working collaboratively across the UK, they ensure customers can access high-quality money and pensions guidance and debt advice throughout their lives, how and when they need it.
To find out more please visit The Money and Pensions Service
GCS offer eligible employees access to Teachers Pension. To find out more information and contact details please visit Teachers Pensions