RELAXATION, CLARITY & RESILIENCE session by Kevin Webster

Kevin Webster is a transformative coach who has delivered several online hypnosis sessions to the College on a variety of subjects from stress to sugar addiction to unlock your true potential. His most recent session was to learn how to transform your life through Relaxation, Clarity and Resilience.  The session helped explore relationships with stress, thinking and wellbeing and attendees were invited to complete a workbook before the session to add to the experience.

Please see attached workbook to complete prior to the session and click HERE  here to listen to the recording.

More 1-2-1 sessions with Kev will be on offer on Wellbeing Day on July 3 2025.

Workbook – Relaxation, Clarity, Resilience – Gower College Swansea