Kev Webster – Relaxation, Clarity & Resilience Session

Kev is back to deliver a 90 minute interactive online session to help us experience a greater sense of calm, clarity and resilience in our daily lives.

The session will include

• Teaching – how we experience stres and why quieting the mind is simpler than we think
• Guided visualisation – help to reconnnect with a natural state of calm and clarity
• Q&A & Discussion

The session will take place on Wednesday 14 May 18:30 – 20:0 and you can book through the Wellbeing Booking system HERE