Wellbeing Wednesdays with Kev Webster

Hypnotherapist and Modern Mindfulness Practitioner Kev Webster hosted another series of ONE HOUR evening sessions starting on 8th November on the following subjects. Please click the link next to the title to view a recording of the session.

• 8th November: Sugar Addiction – Sugar Addiction
• 15th November: Reducing Anxiety – Reducing Anxiety
• 22nd November: Improving Sleep Improving Sleep
• 29th November: Positive Mindset & Resilience Positive Mindset & Resilience
• 13th November 2024: Improving Sleep – Sleep