Ironman Wales – September 3rd 2023

GCS are pleased to support a team of 10 for entry into Ironman Wales at Tenby on September 3rd 2021. The team must complete a 2.4 mile sunrise swim, 112 mile bicycle course with stunning scenery along the Pembrokeshire coastline, and a marathon 26.22 mile run though Tenby town-centre within strict timelines to be considered an Ironman. It is widely considered one of the most difficult one-day sporting events in the world. The team consists of:

• Darren Hall, Lecturer Mechanical Engineering
• Wayne Price, Lecturer Fitness & Nutrition
• Tracy Drummond-Gover – Executive Assistant to the Principal & Executive Support Manager
• Christian Regis – Staff Fitness Coach
• Joshua Jordan – Learner Engagement & Personal Development Lead
• Carl Phillips – Lecturer Welding
• Laura Thomas – Lecturer Schools Programme
• Mike Glover – Director of Finance
• Tim Buckley – Lecturer Sport
• Lee Hopkins – CL  Public Services

To get involved in training or supporting the GCS team, please contact Christian.Regis@gcs.ac.uk