balance+ app

We’re delighted to offer all of our female staff between the ages of 45 – 55  balance+ as part of Gower College Swansea’s wellbeing offer over the next 12 months..

balance+ is the world’s first medically approved health and wellbeing companion, tailored to the needs of perimenopausal and menopausal women, brought to you by balance app the award-winning menopause support app founded by GP and menopause specialist Dr Louise Newson.

By offering balance+, we’re committed to supporting the wellbeing of our staff and providing you with evidence-based knowledge and tools, so you have all the up to date information in relation to the perimenopause and the menopause.

The balance app is offering you access to medically approved content, a community to share with likeminded women, symptoms tracker and the ability to download your Health Report© to support consultation with your GP. Furthermore balance+ provides content from experts at the intersection of menopause including recipes, Yoga & Pilates classes, live Q&A sessions, mindfulness, real-life consultations and so much more.

To access balance+, please contact lorraine.evans@gcs.ac.uk for the link and your unique code.